It’s late afternoon, and you’re sitting in front of your computer, shoulders slightly hunched, eyes scanning emails. Around you, a quiet hush fills the space—even if you’re working remotely, that same hush can echo in your thoughts. This might feel familiar: recent studies show that over 60% of employees experience loneliness in the workplace, at […]
Category Archives: screen time
Being Conscious of Our Need for Work-Life Balance in High Screen-Time World: This summer is a sports enthusiast’s dream, with Euro 2024, Wimbledon, and the upcoming Paris Olympics captivating our attention. While we cheer on our favorite teams and athletes, it’s easy to get caught up in the excitement and find ourselves glued to screens […]